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Don't be fooled by the name, Lemon sole does not taste of lemon. It is a flatfish that lives around the shores of the North Atlantic
Like other flatfish, the lemon sole is very lean. The flesh is delicate and tender with a sweet elegant taste, it is rich in protein, vitamin B, phosphorous and iodine, making it a favourite amongst all other flatfish.
Top TipAs the lemon sole has a very mild, almost sweet taste, it can easily be overpowered. Lemon sole works perfectly with simple sauces.
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